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A Russian bath house has opened in the heart of London with one mission - to change Brits’ mindset of what spa is. The Bath House, which opened in Belgravia in December 2019, blends a traditional Russian banya - public steam bath with wood stove - with elements of a contemporary spa to deliver a completely different type of wellness experience to city-goers.

As an important part of Eastern Slavic culture, the banya not only brings a sense of heritage and authenticity to The Bath House, but makes it feel accessible to all - in Russia, bathing is a social affair, with an emphasis on experiencing the high heat with loved ones and friends. “Banya is the perfect antidote to intense, hectic and urban lifestyles, offering a social, respectful and immersive cultural experience,” says spa director Robert Procopé.

“I have Finnish heritage and lived in Russia in my 20s, so I’ve always loved the banya culture, and I felt there was a real appetite for it in London. In the past 10 years, there’s been a massive influx of Russians emigrating to the city, and for many, this service is a very nostalgic thing. London also has its own rich history of bathing houses, and this is just a new way for Brits to experience the tradition.”

The 5,500sq ft spa is situated in a Grade-II listed building which used to be a bank and has two formats - a public area downstairs and a private space upstairs (which can be hired by a group of 10). Both include steam rooms, tipping buckets, plunge pools, showers and changing rooms. The spa offers ladies and men-only days, as well as mixed sex days, and there’s not an essential oil in sight.

What is a Russian banya?

Although The Bath House isn’t the first Russian banya in London, Procopé believes it will stand apart from the others, as well as the city’s more high-profile spas, by delivering “the best and most authentic bathing experience in the area”.

He explains: “The steam room is the heart of the business, so not only have we bought authentic Russian stoves and lined the walls with wonderful mosaics depicting artist Zinaida Serebraikova’s famous pictures of ladies bathing, but we’ve sought out the best specialists to deliver parenie, too.”

No visit to a Russian banya is complete without the ritual of parenie - an invigorating thermal treatment using fragrant bundles of birch and oak leaves (called a venik) that are soaked in hot water to massage the body, performed by a therapist (known as a banshik) in a hot steam room. The 15-minute ritual captures the steam in the veniks and drives it down into the body, helping to promote weight loss, remove harmful toxins, improve metabolism and rejuvenate the skin.

“Your banshik is the central figure to the whole banya experience because they understand how to curate the treatment to each person’s physical and emotional needs,” explains Procopé. But, because banya is less understood in the UK, recruiting specialists proved to be the most difficult part of opening the spa.

“There aren’t many therapists in the UK with the skills needed for banya, so I’ve hired three Russian banshiks and I’m getting them to train our other therapists in how to deliver parenie,” he says. “In Russia, there are institutes where people learn these techniques as well as competitions where people battle it out to be named the best banshik in the world.”

Procopé is also bringing overseas practitioners to The Bath House as much as possible to make sure standards don’t slip, asking them to conduct masterclasses and special treatments such as group parenie. For example, he recently had an experienced banshik from Moscow visit for five days to help staff understand how to deliver an outstanding banya experience.

Why are bath houses trending?

Despite many Russians coming back to The Bath House regularly since its opening, the focus for the rest of this year will be on getting more novices into the spa and securing their repeat custom. “Although clients are now more aware of alternative spa treatments, and some work has already been done in London to build awareness around banya, we need to take more of an educational approach in our marketing to entice people in,” says Procopé.

“We’ve found that novices really need to be guided through the process. For example, many guests don’t realise that they need to acclimatise their body to the heat [a process of entering the sauna for a set time, followed with a cold shower, tipping bucket or dip in the plunge pool, and repeating this routine as much as needed] before having parenie; or that they need to wear a felt hat during the entire experience to help regulate their body temperature.” The team is working on booklets that will explain what to do when visiting to help ease first-time nerves, as well as encouraging clients to take their time to linger post-treatment as it should be a social experience. “You don’t just have a treatment and go; the banya is about connecting to people, which is why we have food and drink and relaxation areas that you can use as many times as you like,” he says.

Procopé told me his ultimate goal is for customer appetite for banya to increase so much that he could open a second site in the countryside. “Banyas are a very rural experience, using elements of wood, fire and water, so I would love to open one near a river or lake,” he says. “I would also like to enter our banshiks into some global competitions, too.”

Opened: December 2019 Size: 5,500sq ft Treatment rooms: Seven Staff: 15 therapists (including three senior banshiks)