A new £100,000 gym is on its way to Armathwaite Hall Hotel & Spa in Keswick.
There will be tailor-made programmes to help gym users choose the workout that best meets their needs and fitness levels, which can be combined with the spa’s hydrotherapy facilities to create a bespoke holistic fitness plan.
The gym will have an emphasis on aiding recovery from burnout and sporting injury. It will feature Life Fitness dual-use machines with connectivity capabilities, such as a GX Water Rower which emulates real life rowing, limiting strain on the back and hip joints.
Other equipment will include a Curved Treadmill to encourage better foot placement, as well as IC7 Indoor Cycles which mimic road biking and monitor a user’s leg function.